Recipe
Enchiladas
A crowd pleaser that wows your guests. Black bean enchiladas are fast, fun, and filling, taking your loved ones on a culinary adventure without leaving your table.
Ingredients
- 1 tbsp Oil
- 1 tbsp Garlic, minced
- 0.5 cup Red Onion, chopped
- 1 cup Bell Pepper, chopped
- 1 cup Tomato, chopped
- 3 cup Water
- 1.5 cup Rice
- 1 cup Black Beans
- 1 tbsp Fresh Cilantro, chopped
- 1 cup Tomato Sauce
- 1 tsp Chili Powder
- 1 tsp Cumin
- 1 tsp Salt
- 1 tsp Pepper
- 10 Flour Tortillas, warmed
- 0.5 cup Shredded Cheese, optional
Method
- Preheat oven to (200ºC).
- Put oil in a cast-iron skillet over medium heat. Add garlic and onion to skillet and stir until garlic is slightly golden and onion has softened.
- Add pepper and sauté 2-3 minutes or until peppers have softened.
- Add tomatoes and sauté 1 minute.
- Remove sauteed vegetables and set aside.
- Pour water into the skillet and wait for it to come to a boil.
- Add rice and stir for 12-15 minutes until rice is fluffier but still slightly tender.
- Make a circle in the center of the rice and add your sautéed vegetables and black beans to the skillet and mix.
- Add cilantro, tomato sauce, chili powder, cumin, salt, and pepper, and stir.
- Spoon about 2/3 cup of the mixture down the center of each tortilla.
- Top each with 1 tablespoon cheese, roll up.
- Bake in a preheated oven for 20-25 minutes.
- Allow to cool for 5 minutes.
- Garnish with cilantro optional).
- Enjoy!
Ingredients
- Oil
- Garlic
- Red Onion
- Bell Pepper
- Tomato
- Water
- Rice
- Black Beans
- Fresh Cilantro
- Tomato Sauce
- Chili Powder
- Cumin
- Salt
- Pepper
- Flour Tortillas
- Shredded Cheese
Method
- Preheat oven to (200ºC).
- Put oil in a cast-iron skillet over medium heat. Add garlic and onion to skillet and stir until garlic is slightly golden and onion has softened.
- Add pepper and sauté 2-3 minutes or until peppers have softened.
- Add tomatoes and sauté 1 minute.
- Remove sauteed vegetables and set aside.
- Pour water into the skillet and wait for it to come to a boil.
- Add rice and stir for 12-15 minutes until rice is fluffier but still slightly tender.
- Make a circle in the center of the rice and add your sautéed vegetables and black beans to the skillet and mix.
- Add cilantro, tomato sauce, chili powder, cumin, salt, and pepper, and stir.
- Spoon about 2/3 cup of the mixture down the center of each tortilla.
- Top each with 1 tablespoon cheese, roll up.
- Bake in a preheated oven for 20-25 minutes.
- Allow to cool for 5 minutes.
- Garnish with cilantro optional).
- Enjoy!